Wonderful you

SELF ESTEEM AND LIFE TRANSITIONS THERAPIST FOR WOMEN and young adults IN MINNESOTA and Missouri.

A place for Young adults and women to overcome inscurities, find themselves, and move more confidently in life

Does this sound familiar?

You want to feel confident and satisfied in life, but instead you feel:

  • unhappy with your current situation

  • critical of yourself

  • insecure about yourself and your decisions

  • unsure of your life path

    Life doesn’t have to be this way.

    Hey I’m Maria and I can help.

    I provide mental health therapy services to young adults and women using a variety of education and skills. My clients walk away from therapy feeling an improved mood, increased confidence, a better understanding of themselves, while on a path towards a more fulfilling life.

  • Therapy for Anxiety

    Learn the tools you need to quiet the negative thinking and feel good about yourself again.

  • Therapy For Women

    Feel confident and happy with your life again with the help of a trained therapist you can trust.

  • Therapy for Young Adults

    Education and guidance so you can feel confident about your life path.

  • Group Therapy: Adulting is Hard

    Join this support group for young adults working through the difficulties they are facing.

  • Group Therapy: Setting Healthy Boundaries

    Join this education group to learn about setting healthy boundaries while getting support from fellow people pleasers.

How therapy works

  1. Get in touch today.

    I’ll answer any questions you have and you can be sure we are a good fit.

  2. Get the Support you need.

    Join me each week to learn skills and gain understanding. Together we will develop the tools you need to feel confident and satisfied with life.

  3. be happy with yourself.

    You will better understand yourself and you’ll be ready to move forward with confidence.

you don’t have to keep feeling unsatisfied with your yourself. I can help you gain confidence with yourself and your situation.